Life is a continuos struggle between good and bad habits.
You know exactly what is good for you and yet you allow yourself to be dictated by what is not good for you. This is not a weakness but a struggle that you must overcome
You also know that you will become what you are because time does not wait for you to change.
What you are today will be you in many years to come if you do not change what is within.
It's really your choice.
Peace !
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